Parks & Recreation

Fitness in the Park: Riverfront Yoga

On Saturday mornings in the month of July, start your day off right with yoga along the Mississippi River in Riverfront Park! The class meets from 8-9 a.m. at the riverfront (steps near the flood […]

Parks & Recreation

Holiday Challenge – Maintain, Don't Gain

The average American gains between 1-5 pounds over the holiday season and keeps it. Don’t let that be you! Join our Parks and Recreation fitness and wellness Holiday Challenge: Maintain, Don’t Gain. To participate, register and […]

Parks & Recreation

2015 Youth Fitness Camp for Ages 6-15

Register by June 18 for City of Cape Girardeau Parks and Recreation Department’s Youth Fitness Camp! Session one will be held from June 22-25, from 8:30-11 a.m. at the Osage Centre. Camp fees are $40 […]

Cape Girardeau

2014 Healthy Holidays Cooking Demo

Join us for a cooking demonstration on Dec. 10, where we’ll provide new ideas and techniques for healthy holiday cooking. When: Dec. 10, 5:15-6 p.m. Where: A.C. Brase Arena Cost: $5, pre-registration required To register, […]