Attendees noted a good turnout (~300!) for the new Health and Wellness Expo. Look for the event to return in 2016, likley on a Saturday. Contact Fitness and Wellness Coordinator Christine Paige at the Osage Centre (573-339-6604) if you have questions about your health and wellness goals.
Find fitness center information, group class schedules and more at cityofcape.org/fitness.
Cape, Jackson and County law enforcement personnel both lead and learned during this series of 2013 training scenarios including weapon retention, high risk vehicle stops, emergency medical response and other lifesaving skills. Police work is […]
The average American gains between 1-5 pounds over the holiday season and keeps it. Don’t let that be you! Join our Parks and Recreation fitness and wellness Holiday Challenge: Maintain, Don’t Gain. To participate, register and […]
The City of Cape Girardeau is proud to announce the ribbon cutting for the new Capaha Park pavilion and playground will be held Friday, Oct. 23 at 11 a.m. Anyone is welcome to come celebrate […]
Copyright © 2020 | MH Magazine WordPress Theme by MH Themes
