The average American gains between 1-5 pounds over the holiday season and keeps it. Don’t let that be you! Join our fitness and wellness Holiday Challenge: Maintain, Don’t Gain. Weigh in before Nov. 21 at the Osage Centre and put $5 in the pot. You’ll weigh in again after the holidays, before Jan. 16, and you could win money. If you maintain or lose weight, the money pot will be split between the winners. Questions? Call Christine at 573-339-6604.
Mayor Pro Tempore/Ward 5 Councilman Mark Lanzotti during the Nov. 17 City Council meeting read a proclamation regarding the 16 Days of Activism Against Gender Violence (Nov. 25-Dec. 10) in Cape Girardeau. Pictured at left are […]
Cape Girardeau City Manager Scott Meyer discusses a new sidewalk cafe licensing ordinance, making “doing business” in Cape easier for businesses, the city’s future dog park, new traffic signals, leaf pick up, and recycling. Cape […]
One of the most dangerous places on the Mississippi River is in front of a barge, says City of Cape Girardeau Fire Department Battalion Chief Fred Vincel recounting stories of 24-foot boats, logs and all […]