Join me for our Fitness and Wellness Seminars in May and June at the Osage Center. The $2 Osage admission fee will pay for your seminar attendance and a fitness orientation.
May 14, 5:15-6 p.m. – “Know Your Numbers”
Come learn more about blood pressure, weight, body mass index (BMI), bioimpedance analysis (BIA), cholesterol, and more.
June 11, 5:15-6 p.m. – “Stress Relief”
Learn how to help relieve stress and work around your schedule to make sure stress does not take over your life.
To reserve your spot in one or both sessions call 573-339-6604 today!