Prepare for your upcoming sports season with aerobic conditioning, plyometric and agility training and stretching activities. Use all different types of cardiovascular equipment and learn different aerobic training techniques from running to swimming. Also, learn the effectiveness of stretching through proper technique and get introduced to beginning plyometric exercises. All activities are developed to prepare the preteen for future activities. This class is two days a week for six weeks.
There will be no class session on July 4.
- Fee: $65 Resident /$70 Non-Resident
- When: June 4- July 27, Tuesday and Thursday, 10:30 a.m.-12:30 p.m.
- Where: Osage Center, 1625 N Kingshighway St Cape Girardeau, MO 63701
- Registration deadline: June 1- Call573-339-6340
Turn in Activity Registration Form to A.C. Brase Arena
What time do the classes start?
Classes meet 10:30 a.m.-12:30 p.m. on Tuesdays and Thursdays, from June 4-July 27 at the Osage Centre. Thanks for reading!
what if you cant make ALL of the classes will it be the same price?
Yes, registration is the same price; classes are not pro-rated.