Beach Body Fitness Class Now Offered by Parks and Recreation

Taras_fitness_classWOxxDo you want to get back in shape before summer vacation or just want to start working out more? The City of Cape Girardeau Parks and Recreation Department has a great class to kick off your efforts: Beach Body Fitness.

Beach Body Fitness class consists of high-intensity cardiovascular and strength training using a variety of fitness equipment. Becky Towe, a Certified Personal Trainer and Group Fitness Instructor, will lead the class.

Beach Body Fitness will be offered on Tuesdays from 5-6:15 p.m. at the Osage Centre Fitness Room, starting May 7. Please register by May 3; the class size is limited to 15 participants. Registration forms are available at the Osage Centre, A. C. Brase Arena, Shawnee Park Center, and online at

For more information, contact Parks and Recreation at 573-339-6731.