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November 2012

SFMC

SFMC South Entrances Closing Dec. 4

Saint Francis Medical Center recently broke ground  on an ambitious expansion and renovation project. This endeavor will bring the community more focused …

zumba_gold

Fitness Options for Seniors

Older adults in the Cape Girardeau area should check-out Zumba Gold and Low Impact Aerobics. These daytime group fitness classes are designed specifically …